well i managed to only gain 1.5 lbs on vacay... ehich is a record for me.. but i am way higher then i want to.. I am getting over a cold and since i am almost 100% i am going to start a detox tmrw. gonna do it for 7 days and see where it gets me. if i feel i can continue it after 7 days i may....
Im also sticking with my working out now that im not sick any more....
i had a good vacay but alas constintly thought of my weight and now that im back my mind is flooded with the issues i left behind when i went on vacay.... so once again im swamped with thoughts and worry...
also still having major issues with my insomnia due to the new meds.... i wake up so often i never wake up in the morning feeling rested... it really sucks...
i hope all is well with everyone sorry i was gone for so long
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